Journey Trauma Recovery

A Science-Based and Spirit-Led Approach to Emotional Healing

Why Our Program Works

Most traditional therapy focuses on talking, which activates the left side of the brain — the analytical mind.
But emotional trauma lives in the right brain — the emotional center — and cannot be resolved through logic alone.

At Journey Trauma Recovery, we combine clinical psychotherapy with experiential and somatic methods that engage the emotional right brain, where trauma is stored.
In this safe, therapeutic environment, participants are guided to access, express, and release the repressed emotions that keep them bound to their past — such as anger, fear, guilt, and shame.

Only by releasing toxic emotions in a safe, guided setting can we put the past behind us and truly move forward.

 Our Approach

Our focus is on treating the root cause of trauma, not just the visible symptoms.
Many people seek therapy for depression, anxiety, PTSD, addiction, or relationship struggles — but these symptoms often stem from unresolved emotional wounds.

Through our integrative, experiential process, we help participants uncover and resolve the internalized emotions behind these challenges, allowing healing to unfold at every level: mind, body, and spirit.

The Multi-day Trauma Recovery Workshops

A powerful and immersive multi-day group therapy experience designed to help participants process and release the pain of their past in a safe and compassionate setting.

You’ll gain closure on unfinished emotional experiences, release repressed emotions, and move forward with renewed clarity, peace, and empowerment.

Space is limited.
Call or fill out the contact form to find out about the next trauma recovery workshop

Who Should Attend

This program is ideal for individuals ready to confront and release the emotional pain they’ve carried for too long.
Participants often include those healing from:

  • Physical, sexual, or emotional abuse
  • Violence or crime-related trauma
  • Dysfunctional childhoods
  • Divorce, infidelity, or loss
  • Rejection, abandonment, or betrayal
  • Family crises or major life transitions
  • Catastrophic or life-altering events

Symptoms such as PTSD, anxiety, depression, addiction, anger, or self-sabotage are often the surface expressions of deeper unresolved trauma.
Our experiential method helps you reach the root, process it safely, and begin to live free again.

About the Facilitator

The program is led by Paul R. Mundt, LMFT, a licensed psychotherapist, educator, and trauma recovery specialist with over 40 years of experience.
Paul has served as therapist, clinical director, and executive director in multiple inpatient and outpatient mental health and substance abuse programs.
His decades of work have shaped a method that unites science, psychology, and spiritual insight into a truly transformative process.

“The best time to heal your emotional pain was 20 years ago.
The second best time is now.

Ready to begin your journey?


Join the next The Multi-day Trauma Recovery Workshops and experience the freedom of emotional release and self-compassion.

Address

Laguna Niguel, CA

Contact

info@paulmundt.com
(714) 270-0200

Copyright © 2025 Paul Mundt, All rights reserved. Powered by PMCS

Mesa de trabajo 10